Special Training Session on Screen Time Awareness at Adharshila School, Abohar Adharshila School, Abohar, organized a special training session on “Screen Time Awareness” for its teaching staff. The session was conducted by Ms. Vandana Loona, who highlighted the importance of maintaining a healthy balance between digital engagement and overall well-being in today’s technology-driven world. During the session, Ms. Loona discussed the impact of excessive screen time on students’ physical health, mental well-being, concentration, sleep patterns, and academic performance. She emphasized the responsibility of educators and parents in guiding children towards healthy digital habits and promoting the responsible use of technology. Teachers gained practical strategies to help students develop digital discipline, manage screen time effectively, and engage in more meaningful offline activities that support their cognitive, social, and emotional development. The session also focused on creating awareness about cyber wellness and encouraging a balanced lifestyle. The school management reiterated that while technology has become an integral part of modern education, its thoughtful and responsible use is essential for the holistic development of students. Adharshila School remains committed to equipping its teachers with the knowledge and skills needed to address contemporary educational challenges and promote students’ overall well-being. The participants appreciated the session for its relevance, practical insights, and interactive approach. The school management expressed its sincere gratitude to Ms. Vandana Loona for conducting an informative and inspiring session that encouraged educators to foster healthy digital practices among students.