ICE BREAKER SESSION ON HEALTHY EATING HABITS AT ADHARSHILA SCHOOL, ABOHAR
Ice Breaker Session on Healthy Eating Habits at Adharshila School, Abohar As part of its continuous professional development programme, Adharshila School, Abohar, organized an engaging Ice Breaker Activity on “Healthy Eating Habits” for its teaching staff. The session was conducted by Ms. Mismeen, who emphasized the importance of adopting nutritious eating habits for a healthy and active lifestyle. The interactive session encouraged teachers to participate in fun activities and meaningful discussions focused on balanced nutrition, mindful eating, and the benefits of healthy food choices. Ms. Mismeen highlighted how good dietary habits contribute to improved physical health, mental well-being, energy levels, and overall productivity. The ice breaker activity created a lively and positive atmosphere, allowing teachers to interact, share experiences, and learn practical ways to incorporate healthy eating into their daily routines. The session also reinforced the idea that educators serve as role models and can inspire students to develop lifelong healthy habits. The school management appreciated the initiative and reiterated its commitment to promoting the overall well-being of both teachers and students through such informative and engaging programmes. Adharshila School continues to organize professional development activities that contribute to the holistic growth of its educators. The participants thoroughly enjoyed the session and described it as informative, refreshing, and motivating. The management expressed its gratitude to Ms. Mismeen for conducting an energetic and insightful session that effectively combined learning with interaction.

