CELEBRATES INTERNATIONAL YOGA DAY “YOGA FOR HARMONY, HEALTH, AND WELL-BEING”

ADHARSHILA SCHOOL Celebrates International Yoga Day “Yoga for Harmony, Health, and Well-being” Join us in celebrating the timeless Indian tradition of Yoga that nurtures physical fitness, mental wellness and inner peace. We are delighted to invite all students, parents and staff members to participate in a special Online Yoga Session and discover the many benefits of incorporating yoga into daily life. 🗓️ Date: 21 June 🕡 Time: 6:30 AM – 7:30 AM 💻 Platform: Zoom (Link will be shared shortly) Theme: Breathe • Stretch • Strengthen • Thrive Let us come together to embrace a healthier lifestyle and promote wellness for ourselves and our families. Open to All Students • Parents • Teachers “Yoga is the journey of the self, through the self, to the self.”