Adharshila School, Abohar marked International Yoga Day with a live online yoga session conducted by esteemed Yoga Instructor Mr. Sanjeev Kumar. The enthusiastic participation of students and parents reflected a shared commitment to physical well-being, mental wellness and holistic development. The session served as a meaningful reminder of the importance of incorporating yoga into daily life to foster balance, discipline and inner harmony. 🧘‍♂️ “Yoga is the journey of the self, through the self, to the self.” #InternationalYogaDay #AdharshilaSchoolAbohar #YogaForWellBeing #HealthyLifesty